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Famous Aisha Utz Quotes

“From the perspective of Islam, the ultimate goal of therapy is not simply to change thinking, emotion, or behaviour, but rather to have an impact upon the soul. This impact, in turn, will affect the other components of the human being. The foundation of any interventions will revolve around the spiritual development of the client. The focus on spiritual aspects will enhance the likelihood of effective and enduring outcomes. This is in contrast to secular approaches that focus on symptoms rather than addressing the primary cause, generally resulting in short-lived effects.”

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Book:Psychology from the Islamic Perspective
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“Islam emphasizes reason; it is the basis upon which humans are held accountable for their choices. It is also the characteristic that elevates the human being above the rest of Allah's creation, if that gift is used appropriately. Islamic law is designed in such a way as to preserve reason and intellect and to ensure its well-being and freedom. Islam prohibits the use of any substance that may affect the mind negatively or decrease its ability in any way.”

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Book:Psychology from the Islamic Perspective
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“Researchers have determined that a particular type of religious coping, collaborative religious coping, has the most benefit for the individual's physical and mental health. Collaborative religious coping involves seeking control through partnership with God in problem-solving. This means that the person relies upon God, while at the same time attempting to do his or her part to change or cope with the situation.”

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Book:Psychology from the Islamic Perspective
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“Sleep is important for a variety of reasons. Science has confirmed the importance of sleep and rest, both physically and psychologically. Sleep helps the body to recuperate after a long day of work and effort, by restoring and repairing brain tissue; this is why we wake up in the morning feeling refreshed and energized. Research also indicates that sleep is important for concentration, storage of memories, creativity, problem-solving, and mood. Physically, sleep strengthens the body by boosting immune cells and fortifying the disease-fighting immune system.”

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Book:Psychology from the Islamic Perspective
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