“If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day. You have to learn to use it responsibly.” IfsStillsSelfUseEatingAbuseSubstanceBad DayHaving A Bad DaySelf Medicating Author:Al Roker
“There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can't be a diet. You have to change your life.” StillsEndsWeightDietsThe End Of The DayChanging Your LifeQuick Fixes Author:Al Roker
“I was just thrilled to get the gig to begin with. Ten years later to still have it is not only thrilling but also somewhat of a puzzlement.” YearsStillsTenThrillingGigs Author:Al Roker
