Emotional Vampires: Dealing With People... A source page for quotes linked to Albert J. Bernstein. 0 quotes
“Life offers a cruel choice: you can be right or happy. Not both. This is true regardless of whom you may be involved with, but it is especially true if there is an emotional vampire in your life.” RelationshipsBeing Right Book:Emotional Vampires: Dealing With People Who Drain You Dry Source: Emotional Vampires: Dealing With People Who Drain You Dry
“Don't let a Narcissist, or any other kind of vampire, get away with nonverbal disapproval. Unspoken communication has much more power than mere words because it is ambiguous. If a Narcissist says you did something wrong, you can at least disagree. If he only hints at it, you are left wondering if what you're seeing really means what you think it does, or if the whole thing is somehow your fault, or whatever else you might be imagining. ... Translate rather than pointing the finger. This is the tricky part because it is subtle, but it will make all the difference. An unsubstantiated accusation of an internal state, like, "You're bored," invites defensiveness. A translation, like, "You keep looking at the clock; I'm assuming you're bored," is much harder to deny. A Histrionic might try, but other kinds of vampires will have to concede that they are indeed looking at the clock.” DefensivenessStrategiesNonverbal Communication Book:Emotional Vampires: Dealing With People Who Drain You Dry Source: Emotional Vampires: Dealing With People Who Drain You Dry
“When you try to extinguish a tantrum by ignoring it, the first response you always get is called an extinction burst. People will do whatever it is you are trying to ignore louder, longer, and more enthusiastically. This might make you believe that ignoring them isn't working, but what it actually means is that it is.” Tantrums Book:Emotional Vampires: Dealing With People Who Drain You Dry Source: Emotional Vampires: Dealing With People Who Drain You Dry