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Famous Aldrich Chan Quotes

“First, we recognize that thoughts are options, not commands. Our heart pumps blood throughout the body, like how thoughts arise in relation to our brain activity. It is easy to be swayed by the illusion that you are just the content of your thoughts, but you are also the process that can transcend and guide them. They are options, just information to be considered, not who you are.”

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Book:7 Principles of Nature: How We Strayed and How We Return
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“From another perspective, death is necessary to sustain the living. In our everyday lives, cells die; indeed, their death is necessary for life. Apoptosis, or selective cell death, is a developmental process that occurs throughout our lives especially in the initial stages. One of the primary risk factors of developing autism is the failure of apoptosis. This is also reflected psychologically; as we get older there are behaviors that must “die” before new psychological structures and behaviors can emerge. Alternatively, too much life can bring death. In adulthood, cells continue to proliferate, and when there is not the added component of death or apoptosis, cancer emerges.”

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Book:7 Principles of Nature: How We Strayed and How We Return
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“2. It only takes a few seconds to remember that our bodies are vibrant landscapes, worlds shaped by the forces of nature. Within each human are elements forged from ancient stars, rivers of blood reflecting the great waterways of earth, neural pathways branching like sprawling roots of forests, and electromagnetic waves humming in rhythm with invisible forces around us. We are simultaneously mountain, ocean, and sky; a microcosm, home to millions of organisms.”

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Book:7 Principles of Nature: How We Strayed and How We Return
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“It only takes a few seconds to remember that our bodies are vibrant landscapes, worlds shaped by the forces of nature. Within each human are elements forged from ancient stars, rivers of blood reflecting the great waterways of earth, neural pathways branching like sprawling roots of forests, and electromagnetic waves humming in rhythm with invisible forces around us. We are simultaneously mountain, ocean, and sky; a microcosm, home to millions of organisms.”

InspirationalScienceNatureDaoism
Book:7 Principles of Nature: How We Strayed and How We Return
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“In the enigma of existence, nature becomes a wordless teacher whose very process serves as a path toward deeper knowledge and insight. Science seeks to understand nature through observation and measurement. Daoism seeks a way of life that is most natural (自然, Ziran), guided by an attunement to nature, the discernment of its patterns and the expression that follows.”

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Book:7 Principles of Nature: How We Strayed and How We Return
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“I adopt a different path, one that unfolds horizontally.... Rather than framing humankind’s condition as a “fall”, I consider it a “straying”—a term whose roots can be traced back to the vulgar latin word “estragare” which translates to “wander out of bounds.” Language, as Daoism observes, deepens this estrangement by carving out distinctions, magnifying the sense of multiplicity and separateness. By systematically dissolving these conceptual edifices, we traverse the horizontal continuum, potentially unveiling a primordial state known as the uncarved wood(樸).”

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Book:7 Principles of Nature: How We Strayed and How We Return
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