“Anything we do that has no clarity within us, or that is not particularly fulfilling, becomes another box to tick; another "should, have to, must" of life. In this day and age, who needs a longer to-do list?” PurposeFocusHonestyMindfulnessSelf AwarenessIntentionProductivityClarity Book:Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life Source: Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life