“You allow people to treat you the way they do. Your energy, confidence and attitude is the currency that others will transact with.” PeopleWayEnergyAttitudeTreatsCurrency Author:Amy Chan
“What really has helped me through my own breakups has been learning tools to self-soothe, reframe, and forgive, and how to channel negative energy into positive. Resilience is a muscle. Learning how to cope and process painful emotions is a muscle. And I've been through enough ups and downs to know that you have a choice. You can use breakups, which are pivotal points in life, as a catalyst for growth, or you can choose to have it make you jaded and more fear-based.” EnoughChoicesEnergyGrowthEmotionNegativeForgivingPainfulResilienceBreakupUps & Downs Author:Amy Chan
