“You don't achieve greatness in life being surrounded by mediocre people with mediocre values. Choose your company wisely.” PeopleValuesCompanyAchieveGreatnessMediocreAchieve Greatness Author:Amy Chan
“You allow people to treat you the way they do. Your energy, confidence and attitude is the currency that others will transact with.” PeopleWayEnergyAttitudeTreatsCurrency Author:Amy Chan
“People will become what you think of them. See them for their beauty and they will rise up. See them for their darkness, and they will fall.” PeopleThinkingFallDarkness Author:Amy Chan
“Oftentimes, we get advice from people who are not equipped to give it, and it does more harm than good.” PeopleGivingAdvice Author:Amy Chan
“The "natural" instincts when someone is going through a breakup are counterintuitive to healing. For instance, many people stop eating or eat very unhealthy, and if your body is not fed the necessary nutrients during this trying time, it's extremely difficult for you to heal emotionally. So, first things first, force yourself to eat, even if that entails drinking green smoothies so you're getting nutrients in your body.” PeopleTryingDifficultNaturalHealingEatingDrinkingInstinctHealBreakup Author:Amy Chan
“Get support and be surrounded by people who love you. Sit with the discomfort and the emotions instead of distracting yourself and numbing the pain, or it will just haunt you in another form in the future. Don't be afraid of the pain and darkness. There's information there. There's a lesson to be learned. You can use the experience as a catalyst for growth.” PeoplePainGrowthEmotionDarknessSupportLove You Author:Amy Chan
“Try to look at the bigger picture. The majority of people you date will not be your destination. They were meant to be a bridge. So find the lesson, the growth opportunity so you don't have to keep repeating your pattern and crossing that same bridge over and over again. Once you learn what you need to learn and become more self-aware and emotionally healthy, you will then cross another bridge, and one day you'll get to your destination.” PeopleTryingOpportunityGrowthHealthyOne DayMeant To BeBigger Picture Author:Amy Chan