“milk is not necessary for humans after weaning and the nutrients it contains are readily available in foods without animal protein, saturated fat, and cholesterol” MilkNutritionDairyVegan QuotesDairy ProductsBone Health Author:Amy Lanou
“Osteoporotic bone fracture rates are highest in countries that consume the most dairy, calcium, and animal protein. Most studies of fracture risk provide little or no evidence that milk or other dairy products benefit bone.” MilkVeganismDairyVegan QuotesCalciumBone Health Author:Amy Lanou