“Some guys don't have to work out as hard as other guys do, but if you balance all that together then your longevity is definitely going to be greater. So, I would tell my 20-year-old self not to over-train.” IfsYearsSelfHardTogetherGuyGreaterBalanceTrainWork OutLongevityOther GuysOld Self Author:Andre Reed
“A lot of times I go to the gym and I see people and they don't know how to work out. There's no routine or anything like that. I saw a guy who I haven't seen in five years and the guy looks the same as he did five years ago.” PeopleKnowsYearsLooksGuyKnow HowFiveSawsHavensYears AgoWork OutFive YearsGymRoutine Author:Andre Reed
