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Ann Louise Gittleman Biography

Author

Ann Louise Gittleman is a renowned author born on June 27, 1949. Her works cover a range of topics including health, nutrition, and natural therapies, which have been well-received by readers.

Body Process Needed Productions Valuable Your Body Sugar Being Me Liver Nutrients Enzymes

Book:Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)

Source: Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)

“Kenneth Cooper's research shows that low to moderate intensity exercise is just as beneficial as high-intensity exercise - but without the rigorous wear and tear on the system.”

Shows Motivational Loss Tears Exercise Lows Self Improvement Research Intensity Moderates Beneficial Weight Loss Kenneth

Book:The New Fat Flush Plan

Source: The New Fat Flush Plan

“Caffeine dehydrates the body and speeds up the aging of the skin and kidneys.”

Body Skins Aging Speed Caffeine Kidneys

Author:Ann Louise Gittleman

“I think a strict vegetarian diet acts as a good cleansing program for people who come from a diet heavy in animal foods and processed foods. But for some people, when it goes on too long it seems to backfire.”

People Thinking Long Seems Animal Goes On Program Heavy Diets Vegetarian Strict Cleansing Vegetarian Diet Animal Food Processed Food Backfire

Author:Ann Louise Gittleman

“Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing.”

About the Author

Born: June 27, 1949
Known for: Author
Quotes: 5

Books & Sources

The New Fat Flush PlanRelated source material

Ultimate Fat Flush Plan and Cookbook (EBOOK BUNDLE)Related source material

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Ann Louise Gittleman Biography

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