“You need to make sure you're going exactly where your guy goes in press coverage. In zone, you can read the quarterback and his eyes a bit to determine where he's going. You don't get the opportunity in press coverage to read the quarterback, so it's all on you.” NeedsEyeGuyOpportunityBitsPressesDetermineHis EyesZoneCoverageQuarterback Author:Antonio Cromartie
“I play a lot of basketball and racquetball, as they're both great for your feet and hand eye coordination. Other drills can help as well, such as simply catching a football in distant positions from different heights and velocities.” WellsDifferentPlayHelpingHandsEyeFeetPositionFootballBasketballHeightCatchingDrillsVelocityCoordinationRacquetball Author:Antonio Cromartie
“We used a racquetball and threw it off the wall as hard as we could, then tracked it down with our eyes and feet. Nike has new balls that bounce all sorts of different directions and really help you learn to track the ball and move your feet to react quickly.” DifferentHardHelpingEyeMovingUsedFeetWallBallsTrackBounceDifferent DirectionsNikeOff The WallRacquetball Author:Antonio Cromartie
“Until White America can look through the eyes of a Black man, nothing will change. Even we as Black people sometimes don't want to face what's going on within our communities because some of us crossed over into a different tax bracket, but these issues affect the communities that raised us, so it affects us all.” PeopleMenDifferentSometimesEyeBlackCommunityTaxesBlack People Author:Antonio Cromartie
