“I play a lot of basketball and racquetball, as they're both great for your feet and hand eye coordination. Other drills can help as well, such as simply catching a football in distant positions from different heights and velocities.” WellsDifferentPlayHelpingHandsEyeFeetPositionFootballBasketballHeightCatchingDrillsVelocityCoordinationRacquetball Author:Antonio Cromartie
“You need to just understand where the ball is and how to use your body. Timing your jump the right way is crucial. Learn how to use your body to shield the receiver and box him out, again, much like a rebound. Trying to beat a receiver to a ball can be a lot like you're posting him up. Rebounding is great practice because you can employ those skills - body position, leverage, timing - a lot more than you might in a football game or practice if the quarterback doesn't look your way.” IfsWayNeedsTryingLooksUseBodyMightGamesPracticePositionFootballLike YouSkillsBeatsBallsBoxesYour BodyCrucialTimingRight WayShieldsQuarterbackFootball GameReceiverRebound Author:Antonio Cromartie
“I miss football, but I'm not done. I'm not retired or anything, I just know my worth. Once it's clear that the NFL isn't considering your worth, then you get a better picture of what's really important and what you should put your energy and time into.” ImportantDoneEnergyMissingFootballRetired Author:Antonio Cromartie
