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Yoga Heartsongs

Book by Ashley Asti · 2 quotes · Yoga Inspiration, Yoga Philosophy, Yoga Quotes

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Yoga Heartsongs Quotes

“The way I touch earth and heaven at once, stretching from soil to sky. The way the mat holds my feet and my feet hold me. The way it seems so simple, something to be brushed off as ‘too easy,’ and the way it is actually foundational. The way I know that when I am in it, I am it— unshakeable no matter what winds blow or rains pour down. It is as if I remain, eternal, undaunted, majestic. —mountain pose”

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“We are nature. Our bodies carry its swimming waters. We are made of the soil and eat the plants that grow from it. From dust to dust we come and go. Each time I bring my hands to my heart in prayer, flowing my body with my breath, it is devotional, a dance with the earth and of the earth. I dance with every tree, sway with the wind, bloom with every flower in my being. My breath, Mother Earth, is yours. —the whole planet is in me”

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Book:Yoga Heartsongs
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