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The Body Keeps the Score / Trauma and Recovery / Hidden Healing Powers

Book by Bessel van der Kolk · 3 quotes · Psychology, Trauma, Child Psychology

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The Body Keeps the Score / Trauma and Recovery / Hidden Healing Powers Quotes

“While reliving trauma is dramatic, frightening, and potentially self-destructive, over time a lack of presence can be even more damaging. This is a particular problem with traumatized children. The acting-out kids tend to get attention; the blanked-out ones don’t bother anybody and are left to lose their future bit by bit.”

“If a mother cannot meet her baby’s impulses and needs, [quoting Donald Winnicott] ‘the baby learns to become the mother’s idea of what the baby is.’ Having to discount its inner sensations, and trying to adjust it its caregiver’s needs, means the child perceives that ‘something is wrong’ with the way it is. Children who lack physical attunement are vulnerable to shutting down the direct feedback from their bodies, the seat of pleasure, purpose, and direction.”