“You can't use stress, anxiety, frustration, and worry to deal with your stress, anxiety, frustration, and worry. It's like pulling up to a burning building with a flame thrower. The energy of the problem can't be the energy behind a successful solution.” UseProblemEnergyDealsBehindsWorrySuccessfulBuildingAnxietySolutionsStressBurningFlamesFrustrationPullingBurning BuildingsThrowers Author:Bill Crawford
“Worry, shame, and fear can't be the energy with which we deal with food and weight. It only spurs us to eat more food and produce more glucose/sugar which gets stored as fat.” EnergyDealsWorryProduceWeightShameFatsSugarSpursGlucose Author:Bill Crawford
“There are two ways to look at most problems... 'Oh Crap!' or, 'Good Information!,' and our choice will give us good information on how to deal with problems in the future.” WayGivingLooksTwoProblemChoicesDealsInformationCrapTwo WaysOur ChoicesGood Information Author:Bill Crawford
“Realistic optimism allows us to experience the best until we have to deal with the worst ... which often, never comes.” DealsWorstOptimismRealistic Author:Bill Crawford
“You can't use anxiety to deal with your anxiety it only makes you more anxious.” UseDealsAnxietyAnxious Author:Bill Crawford
