“The journey of food, from forest or field to plate to being, is full of wonder and magic. It grows, nourishes, and sustains us in ways that are both miraculous and often taken for granted. Becoming attentive and, as an inevitable result, grateful deepens our awareness of and appreciation for life and the responsibility that we each have to care for the world around us.” EnergyResponsibilityWonderJourneyAwarenessFoodNutritionBeingNourishSustain Book:The Little Book of Big Life Change: A Nine-Part Journey to Feeling Whole Source: The Little Book of Big Life Change: A Nine-Part Journey to Feeling Whole
“We realize that food is not just food in its physical expression. It becomes the essence of what it was and what it will become, carrying with it—into our cells, into our sense of selves—the energy that it has been imbued with throughout its journey.” EnergyJourneyFoodNutrition Book:The Little Book of Big Life Change: A Nine-Part Journey to Feeling Whole Source: The Little Book of Big Life Change: A Nine-Part Journey to Feeling Whole