“While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.” TryingWholeFruitBarsMealsDryNutsGrainTrailsToastsProteinPeanutsFiberSnacksCerealPeanut ButterStart The DayWhole GrainsGranolaGranola Bars Author:Christie Rampone
“I try to be realistic, listen to my body and know when to slow down.” KnowsTryingBodyRealisticSlow Down Author:Christie Rampone
