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Drug Addiction Recovery: The Mindful Way

Book by Christopher Dines · 3 quotes · Christopher Dines, Drug Addiction Recovery, Drug Addiction

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Drug Addiction Recovery: The Mindful Way Quotes

“The reality is that there are plenty of trustworthy people in the world rebuilding their lives. It was a very gradual process for me to open up and talk about what was really going on in my recovery. The more I started to take risks by talking to others, however, the more I had an opportunity to exercise boundaries. As I asserted new boundaries, I started to gravitate towards people with integrity, warmheartedness and decency.”

TrustSelf LoveBoundariesSelf CarePtsdDrug AddictionSelf CompassionChristopher DinesComplex PtsdDrug Addiction Recovery
Book:Drug Addiction Recovery: The Mindful Way
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“People pleasing and putting others first literally diminished my mental, emotional, spiritual and physical well-being. Overwhelmingly, most emotionally wounded people demonstrate this trait. Many of us have been programmed to put others first; to be of service to others before we serve ourselves.”

Self LoveRecoverySelf CareDrug AddictionCodependencyChristopher DinesDrug Addiction RecoveryPeople Pleasing
Book:Drug Addiction Recovery: The Mindful Way
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“While excellence is a wonderful ideal, perfectionism is a dysfunctional belief system. Many people openly admit that they are perfectionists, which is really an unconscious cry for help. Being a perfectionist is really stating that whatever we attempt to do will never be good enough. This is due to a mistaken belief that we are flawed and unlovable.”

Self LoveMindfulnessSelf CarePerfectionismDrug AddictionSelf CompassionChristopher DinesDrug Addiction RecoverySelf Kindness
Book:Drug Addiction Recovery: The Mindful Way
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