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Debbie Ford

Debbie Ford Quotes

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Famous Debbie Ford Quotes

“The Toltec tradition tells us that we surrender a portion of our life force when we dwell on any unhealed wounding event from our past. The unprocessed emotions surrounding these events burden us and weigh heavily on our hearts. They must be dealt with if we want access to all of our vitality. Ultimately, what we will find is that forgiveness is the key to reclaiming all the life force locked in past hurt.”

“Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.”

“If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.”