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Quote by Debbie Ford

“If we keep this question in mind while planning our days, we will see that we actually have countless opportunities to add to our life force. Being around people and places we love and doing things that give us deep satisfaction, taking time to digest the events in our lives, being less busy, telling the truth, laughing a lot, eating right, exercising regularly, having long talks with those we love-these are among the best ways to nourish our vitality. Our life force thrives when we are completely engaged in the present moment.”

Quote by Debbie Ford

Author

Debbie Ford
Debbie Ford

Debbie Ford was an American author and speaker known for her books on personal growth and spiritual awakening. Her work delves into the themes of personal shadow and self-discovery, helping readers understand and overcome their inner fears. more

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