“Meditation is like a giant broom for sweeping away any stagnant or blocked energy that you may have buried deep in your body.” MayBodyEnergyMeditationYour BodyGiantsBuriedSweepingBlockedStagnantBrooms Author:Deborah King
“When people tell me they're trying to meditate, I always know they don't have a format yet that works. I encourage a real meditative format that you use daily, because meditation is incremental and it only works if done every day.” PeopleIfsKnowsTryingRealDoneUseMeditationFormatUsing Me Author:Deborah King