“I'm also big on journaling. You can write in the sand or on a watermelon or whatever suits you, but the key is to get it out of your head and out of your heart and down your arms and into something, a keyboard or piece of paper.” WritingHeartBigsPiecesArmsKeysPaperSuitsSandKeyboardsJournalingSuits You Author:Deborah King
“Write down how you really feel, not how you wish you felt or how you think you should feel, but how you really feel. Don't try to change it. Honor it: "This is how I feel." Express it, and then it's not suppressed and stored somewhere in your liver or somewhere else.” ThinkingFeelsShouldWritingTryingWishFeltHonorSomewhere ElseWish YouLiver Author:Deborah King
