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Journaling Quotes

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Journaling Quotes

“Not for a moment did he consider keeping a journal. He would never allow anyone to read his private thoughts; therefore, he did not risk writing them down. "I'd rather take it to my grave," he said. And anyway, when was a journal ever honest? "It either tells a lot of truths to cover a single lie, " he said, "or a lot of lies to cover a single truth.”

“I learned that there is healing in expressing the ugly ... Sometimes the only way to pull the weeds inside your soul is to vomit out your vitriol. The exorcism of deeply harbored pain eased my feelings of anxiety. It tempered the physical illnesses bred by emotional pain and taught me just how tied one's mental and emotional health is to their physical state. There is a lot of unseen optimism beyond the murky depths of my darker musings. Smiles and laughter and joy and intimacy have grown in the empty spaces left by things long-held but finally released. And while the tsunamis and the waves still sometimes break against the quieting waters of my soul, I am learning to ride them with more grace and less water in my lungs.”

“I write letters because I want to convey to someone the stories of these people, but also because I want to let someone know that a day had existed for me as well. Letters, in other words, are like journal entries to me. The only difference is that the day does not stay with me, but is sent to someone else. Journals are monopolized, but letters are shared. Journals are kept by one person alone, but letters are kept by two or more people.”

“My dear madam, I am not so ignorant of young ladies' ways as you wish to believe me; it is this delightful habit of journalizing which largely contributes to form the easy style of writing for which ladies are celebrated. Every body allows that the talent of writing agreeable letters is peculiarly female. Nature may have done something, but I am sure it must be essentially assisted by the practice of keeping a journal.”

“And there's my poor endeavoring human desk at which I sit so often during the day, facing south, the papers and pencils and the coffee cup with sprigs of alpine fir and a weird orchid of the heights wiltable in one day– My Beechnut gum, my tobacco pouch, dusts, pitiful pulp magazines I have to read, view south to all those snowy majesties– The waiting is long. On Starvation Ridge little sticks Are trying to grow.”

“My head is burning again this morning. I am starting to get used to it and see it as a glow. The head weighs fourteen pounds or thereabouts. Today, mine feels like a giant sunflower perched on top of a slender, swaying reed. It is odd to me how an easy day like yesterday is followed by another like today. I stay with discomfort, and pause to rest the lids of my eyes, my head on its stem.”

“All night, after the exhausting games of canasta, we would look over the immense sea, full of white-flecked and green reflections, the two of us leaning side by side on the railing, each of us far away, flying in his own aircraft to the stratospheric regions of his own dreams. There we understood that our vocation, our true vocation, was to move for eternity along the roads and seas of the world. Always curious, looking into everything that came before our eyes, sniffing out each corner but only ever faintly--not setting down roots in any land or staying long enough to see the substratum of things the outer limits would suffice.”

“Want to know one of the most rewarding and holistic ways to heal & make significant life choices that will fully align? Learning to slow down, breath, think, journal, talk, and process before reacting. Knowing you have worked through the issue, be it mentally, emotionally or spiritually, before taking action lets you write the script of your life how you want. Which in turn gives you the best chance of achieving your dreams”

“Whether we are writing fiction or nonfiction, journaling or writing for publication, writing itself is an inherently therapeutic activity. Simply to line up words one after another upon a page is to create some order where it did not exist, to give a recognizable shape to the chaos of our lives. Writing cannot bring our loved ones back, but it can sometimes fix them in our fleeting memories a s they were in life, and it can always help us make it through the night.”

“This is the age," she explained to me once as we walked home from school, "when we're the purest forms of ourselves we'll ever be. We haven't been complicated by everything yet. I want to keep a clear record of who I am, so that down the road I'll be able to see who I was. Maybe I can avoid losing myself completely." She sighed, biting her lip pensively. "Things happen," she said. "Small things and large things, and they just keep changing you, little by little, until there's no trace of who you used to be. If I get lost, this journal will be like a record of who I was, a trail of bread crumbs to find my way back.”

“Contemplation cultivates an inner connection, an awareness of yourself. I don’t mean your emotional self; I mean the part of you hidden beneath your emotional baggage—your soul’s consciousness.”

“Put pen to paper. The people who build their truest, most beautiful lives usually do. It's hard to jump from dreaming to doing. As every architect or designer knows, here is a critical step between vision and reality. Before imagination becomes three-dimensional, it usually needs to become two-dimensional. [...] Let's look at what we've written and decide that these are not pipe dreams; these are our marching orders. These are the blueprints for our lives.”

“We don’t want to live our lives on autopilot and wake up one day and think, “Man, where did my life go”? By being intentional about starting our day, we can be more productive, less stressed people by making time for the things that make us happy and fulfilled.”

“Best Ever You is all about the power and potential of we. Together we create change, not only as individuals, but also worldwide, because everyone's gifts and talents are respected and valued. Our mission is to help each other be our best.”

“. . . install a tracking system--free of judgment or guilt--that you use just to record how you're doing, on a constant basis. In Tibetan this tracking system is known as tundruk, or "six times a day;" we call it a six-time book. If you follow this system, you'll get results.”

“As the seasons of the soul change, so too does the relationship between ego and essence evolve. Through practices such as meditation, reflective journaling, and mindful living, we cultivate a soil rich in understanding and acceptance. In this enriched soil, the essence, with its timeless wisdom, is allowed to bloom, spreading its fragrance of peace and serenity through the gardens of our minds.”