“It’s more than just an antidote. It’s not even intended to be a confirmation. We all, at some point in our lives, look for the answers to things in the wrong place but more than that sometimes it takes an outside perspective to steer where we’re looking.” StressMental HealthTherapy Book:Montgomery's Diary Source: Montgomery's Diary
“… when one is met with undue stress in the workplace or in life it does things to our brains, to our spirit…” SpiritStressMental Health Book:Montgomery's Diary Source: Montgomery's Diary