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Don Richard Riso Quotes

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Famous Don Richard Riso Quotes

“Self-acceptance is a way of viewing oneself compassionately, without condemnation or justification. It is a starting point in life which makes other things possible. It celebrates the fullness of joy of being alive and of being who we are: accepting ourselves, however, does not mean embracing our neuroses or bad habits and celebrating them as if they were virtues. On the contrary, self-acceptance involves loving ourselves enough to accept painful truths about ourselves. . . . Self-acceptance is, at its simplest, the experience of one's self, here and now, as a complete human being, with all the glories and problems that condition entails.”

“As I turned my head and looked out the window, I saw that everything around me was glowing from within. The sunlight on the trees, the swaying of the leaves in the wind, the slight rattle of the panes of glass in the old window frame, were too beautiful for words. I was enthralled at how miraculous everything was. Absolutely everything was beautiful. . . . I saw clearly that everyone is made of light—that we are like forms of light—but that a crust has formed over it. The crust is black and rubbery like tar and has obscured the inner light that is everyone’s real, inner self. Some blotches of tar are very thick; other areas are thinner and more transparent. Those who have worked on themselves for longer have less tar and they radiate more of their inner light. Because of their personal history, others are covered with more tar and need a great deal of work to get free of it. . . If we observe ourselves truthfully and non-judgmentally, seeing the mechanisms of our personality in action, we can wake up, and our lives can be a miraculous unfolding of beauty and joy.”

“In fact, life is our greatest teacher. Whatever we are doing can be instructive, whether we are at the office, or talking to our spouse, or driving a car on the freeway. If we are present to our experiences, the impressions of our activities will be fresh and alive, and we will always learn something new from them. But if we are not present, every moment will be like every other, and nothing of the preciousness of life will touch us.”

“The testimony of the greatest humans who have ever lived is that the way to make the most of ourselves is by transcending ourselves. We must learn to move beyond self-centeredness to make room within ourselves for others. When you transcend yourself, the fact will be confirmed by the quality of your life. We will attain - even if only momentarily - a transparency and a radiance of being which results from living both within and beyond yourself. This is the promise and the excitement of self-understanding.”

“If we observe ourselves truthfully and non-judgmentally, seeing the mechanisms of our personality in action, we can wake up, and our lives can be a miraculous unfolding of beauty and joy.”

“One of the great dangers of transformational work is that the ego attempts to sidestep deep psychological work by leaping into the transcendent too soon. This is because the ego always fancies itself much more 'advanced' than it actually is.”