“[Option 3 for the fat man] Or he can get tough and stick to a big fat steak and a half cup of black coffee three times a day... In doing this he will be somewhat in the class of a pioneer, and a pioneer always meets with suspicion. No matter how well he does, he need not expect the approval of his neighbors. Any disaster that may overtake him, even to the extent of ground moles getting in his lawn, will be blamed on his “red meat” diet...” Human NatureMeatHomo SapiensRed MeatCarnivore Author:Dr. Blake F. Donaldson
“It isn’t normal to live on milk and cream and cheese and ice cream and eggs and chocolate and wheat flour and alcohol. No! Man is a hunter. Most of the wheat flour should be fed to the animals. Let them go through the arduous labor of converting fodder into meat fat. And then eat the animal. That is the smart thing to do.” Homo SapiensReal FoodHuman Nutrition Book:Strong Medicine Source: Strong Medicine