“I decided I might be able to substitute a tobacco cigarette with one made from spearmint. I made up my mind that if I was going to keep smoking, I had to find something less expensive to smoke. I did not mention this in my composition book, but have decided to mention it now. It is a good example of a bad substitute. There is no safe cigarette.” SubstitutesHabitsTobaccoAddiction And RecoveryQuit SmokingCigarettesAddictionsCigarette AddictionSpearmint Book:Maybe You Should Move Those Away From You Source: Maybe You Should Move Those Away From You
“I had not been at all fair to myself, or to anyone or anything near me, by keeping my cigarettes right there next to me or in my shirt pocket throughout the years.” SmokingHabitsTobaccoQuit SmokingCigarettesAddictions Book:Maybe You Should Move Those Away From You Source: Maybe You Should Move Those Away From You