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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Book by Ethan Kross · 1 quotes · Fight Or Flight, Pain, Stress

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All Fight Or Flight Pain Stress Survival Tend And Befriend

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Quotes

“We often think of fight or flight as the main defensive reaction human beings turn to when faced with a threat. When under stress, we flee or hunker down for the impending battle. While this reaction does characterize a pervasive human tendency, researchers have documented another stress-response system that many people engage in when under threat: a “tend and befriend” response. They seek out other people for support and care.”

Stress Fight Or Flight Tend And Befriend

Book:Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Source: Chatter: The Voice in Our Head, Why It Matters, and How to Harness It