“We all need a technological detox; we need to throw away our phones and computers instead of using them as our pseudo-defence system for anything that comes our way. We need to be bored and not have anything to use to shield the boredom away from us. We need to be lonely and see what it is we really feel when we are. If we continue to distract ourselves so we never have to face the realities in front of us, when the time comes and you are faced with something bigger than what your phone, food, or friends can fix, you will be in big trouble.” HappinessLonelinessMindfulnessBoredomMind Body SpiritKnow ThyselfTechnology Addiction Book:Solitude: How Doing Nothing Can Change the World Source: Solitude: How Doing Nothing Can Change the World
“It’s sad to see how many relationships start as just a distraction from boredom, a cover up so they don’t have to ever deal with the true pain below” HappinessRelationshipsSocietyBoredomAttachmentRelationships LoveUnhealthy RelationshipsUnhealthy Ego Book:Solitude: How Doing Nothing Can Change the World Source: Solitude: How Doing Nothing Can Change the World