“The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether to continue doing the same thing or not.” LessonsConsciousIntention Author:F. Matthias Alexander
“When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken us years to get to wrong we try to get right in a moment.” TryingYearsIdeasMomentsFactsTakenSpite Author:F. Matthias Alexander
“Prevent the things you have been doing and you are half-way home.” WayHas BeensHomeHalfWay HomeHalf Way Author:F. Matthias Alexander
“People do not decide their futures, they decide their habits and their habits decide their futures.” PeopleLifeInspirationalDecisionWise WordsHabitFutureDecidedDeep Thought Author:F. Matthias Alexander
“You translate everything-whether physical, mental, or spiritual into muscular tension.” SpiritualSpiritTensionTranslate Author:F. Matthias Alexander
“Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort.” MenChildrenUnderstandingEffortPossibilityPerfectionEvery ManMen Women Author:F. Matthias Alexander
