“I reckon anger is the cigarette smoking of emotions. It's toxic, self-destructive, offensive, socially unacceptable, and harmful to others; it costs a lot and always leaves a bad taste in the mouth. It's also a mongrel to try to quit.” WisdomLife LessonsHealingSelf AwarenessMental HealthPersonal GrowthSelf ControlEmotional IntelligenceAnger ManagementMetaphors Book:Better than Happiness: The True Antidote to Discontent Source: Better than Happiness: The True Antidote to Discontent
“Looking up revealed that the dawn was as beautiful as ever, that sunlight bathed the planet with a warmth and equity that bonded my fortunes to those of all living things. I made a point of watching the sunrise and looking at people when I passed them. Where once I saw humans as goblins, trolls and demons — the perpetrators of all the horror in my world — I began to see elves, fairies and a sprinkling of hobbits in the mix.” HumanityHopeNatureHealingCompassionPerspectiveOptimismInner PeaceConnectionSpiritual Growth Book:Better than Happiness: The True Antidote to Discontent Source: Better than Happiness: The True Antidote to Discontent