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Gregory P. Smith Biography

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“Loneliness is a state of emotional pain. Being alone is a state of physical removal. Loneliness can be debilitating. Being alone can be empowering.”

Philosophy Wisdom Life Lessons Loneliness Solitude Mindfulness Empowerment Self Discovery Emotional Health Mental Wellbeing

Book:Better than Happiness: The True Antidote to Discontent

Source: Better than Happiness: The True Antidote to Discontent

“I reckon anger is the cigarette smoking of emotions. It's toxic, self-destructive, offensive, socially unacceptable, and harmful to others; it costs a lot and always leaves a bad taste in the mouth. It's also a mongrel to try to quit.”

Wisdom Life Lessons Healing Self Awareness Mental Health Personal Growth Self Control Emotional Intelligence Anger Management Metaphors

Book:Better than Happiness: The True Antidote to Discontent

Source: Better than Happiness: The True Antidote to Discontent

“Stopping drinking and drugging didn't suddenly solve my problems - not even close - but it did clear a little spot on the filthy windscreen of my life to peer through, just enough to begin to assess the damage and ponder the kind of person I might one day become.”

Hope Honesty Transformation Mental Health Sobriety Alcoholics Anonymous Self Healing Addiction Recovery Narcotics Anonymous Recovery Journey

Book:Better than Happiness: The True Antidote to Discontent

Source: Better than Happiness: The True Antidote to Discontent

“Looking up revealed that the dawn was as beautiful as ever, that sunlight bathed the planet with a warmth and equity that bonded my fortunes to those of all living things. I made a point of watching the sunrise and looking at people when I passed them. Where once I saw humans as goblins, trolls and demons — the perpetrators of all the horror in my world — I began to see elves, fairies and a sprinkling of hobbits in the mix.”

Humanity Hope Nature Healing Compassion Perspective Optimism Inner Peace Connection Spiritual Growth

Book:Better than Happiness: The True Antidote to Discontent

Source: Better than Happiness: The True Antidote to Discontent