“Each runner's capacity to absorb hard training is different. Find your own unique level of comfort and success will be yours.” DifferentHardLevelsComfortUniqueTrainingCapacityRunners Author:Hal Higdon
“Different people have different reasons for racing, but one is simply the incentive to get out and run, increase mileage and feel good.” PeopleFeelsDifferentReasonRunningIncreaseFeel GoodRacingIncentivesDifferent PeoplesMileage Author:Hal Higdon