“What is the purpose of any one workout? Enjoyment? Improvement? Coach said so? Whatever, the hour you run often is the best hour of the day.” SaidRunningPurposeHoursCoachesImprovementEnjoymentWorkoutOften IsMotivational Running Author:Hal Higdon
“The difference between the mile and the marathon is the difference between burning your fingers with a match and being slowly roasted over hot coals.” RunningPainDifferencesHotFingersMilesBurningCoalMarathonMotivational RunningRunning MarathonMarathon RunnersMarathon RunningMarathon Motivational Author:Hal Higdon