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All the Little Things

Book by Heidi Dischler · 8 quotes · All The Little Things, Heidi Dischler, Mental Health

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All the Little Things Quotes

“Caroline looked at the yellow walls. For the first time, she didn’t think about what color was beneath the yellow. She didn’t see black. She only saw what was really there.”

Strength Anxiety Mental Health All The Little Things Heidi Dischler

Book:All the Little Things

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“Being alone,” she started, “isn’t exactly something I’m good at doing. Every time I try to be alone—even when I know that someone I know isn’t too far away—I start... panicking, I guess.” Caroline stopped to take a breath, feeling like what she was saying was the most draining conversation she had ever had in her life. “So, when I come out here, I can convince myself that I’m fine. I can almost get it to where I’ll believe that I can function like a normal human being because if I can go to another state and be alone, I should be able to do anything.”

Anxiety Mental Health Panic Being Alone All The Little Things Heidi Dischler

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“You’re not broken. You’re just a little lost, that’s all. Okay?”

Lost Broken Anxiety Mental Health All The Little Things Heidi Dischler

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“How had she become so thoroughly trapped? And it wasn’t like she was forced to stay there. It wasn’t like someone was telling her that she didn’t have other options. She had done it to herself—let the darkness in, let it consume her—and now the darkness wouldn’t let her leave.”

Anxiety Young Adult All The Little Things Heidi Dischler

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Source: All the Little Things

“Even if she didn’t experience the same pain as he did, she knew what it felt like to wonder if you were going to disappear.”

Depression Anxiety Mental Health All The Little Things Heidi Dischler

Book:All the Little Things

Source: All the Little Things

“Caroline felt numb. She felt out of control. She felt so distant from herself that she could hardly make her feet move. But she was moving. She had to remember that. She and Izzy were moving, and Caroline had to keep going. We keep going.”

Anxiety Mental Health Keep Going All The Little Things Heidi Dischler

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“One. Two. Three. Four. You can breathe. You’re not alone. You’re okay.”

Anxiety Mental Health Not Alone All The Little Things Heidi Dischler You Are Okay

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“She knew better, though. Nothing was better or worse or easier. It was all just a different kind of darkness from her own.”

Darkness Anxiety Mental Health All The Little Things Heidi Dischler

Book:All the Little Things

Source: All the Little Things