“Right now at this very moment we have a mind, which is all the basic equipment we need to achieve complete happiness.” NeedsMindMomentsAttitudeAchievePositive ThinkingRight NowPositive AttitudeEquipmentComplete Happiness Author:Howard Cutler
“To diminish the suffering of pain, we need to make a crucial distinction between the pain of pain, and the pain we create by our thoughts about the pain. Fear, anger, guilt, loneliness and helplessness are all mental and emotional responses that can intensify pain.” NeedsPainSufferingLonelinessEmotionalBuddhismMindfulnessGuiltResponseDistinctionCrucialOur ThoughtsDiminishHelplessnessEmotional Response Author:Howard Cutler