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Jack Kornfield Quotes

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Jack Kornfield is an American author and meditation teacher, born in 1945. His works mainly focus on Buddhist meditation and spiritual growth, which have won him a wide audience.

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All Heart Spiritual Way Practice Compassion Suffering World Ifs Letting Go Mind Moments Our Lives Meditation Pain Understanding Needs Doe Buddhism Matter Past

Famous Jack Kornfield Quotes

“Forgiveness sees wisely. It willingly acknowledges what is unjust, harmful, and wrong. It bravely recognizes sufferings of the past, and understands the conditions that brought them about.Forgiveness honors the heart's greatest dignity. Whenever we are lost, it brings us back to the ground of love.Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.”

Heart Past Suffering Lost Our Lives Conditions Honor Dignity Release Acknowledge Repeats Unjust Chained

Author:Jack Kornfield

“When we let go of yearning for the future, preoccupation with the past, and strategies to protect the present, there is nowhere left to go but where we are. To connect with the present moment is to begin to appreciate the beauty of true simplicity.”

Moments Past Left Protect Letting Go Appreciate Strategy Simplicity Present Moment Yearning Preoccupation

Author:Jack Kornfield

“An honorable spiritual practice recognizes the losses we have suffered, tells our story, and sheds our tears to free us from the past.”

Stories Past Spiritual Loss Practice Tears Shed Honorable Spiritual Practice

Author:Jack Kornfield

“Even time is a concept. In reality we are always in the eternal present. The past is just a memory, the future just an image or thought. All our stories about past and future are only ideas, arising in the moment. Our modern culture is so tyrannized by goals, plans, and improvement schemes that we constantly live for the future. But as Aldous Huxley reminded us in his writings, "An idolatrous religion is one in which time is substituted for eternity...the idea of endless progress is the devil's work, even today demanding human sacrifice on an enormous scale.”

“The knowledge of the past stays with us. To let go is to release the images and emotions, the grudges and fears, the clingings and disappointments of the past that bind our spirit.”

Inspirational Past Spirit Emotion Letting Go Forgiveness Disappointment Release Moving On Clinging Grudge Letting Go And Moving On Just Let Go Knowledge Of The Past Letting Go Of Anger

Author:Jack Kornfield

“When we let go of our battles and open our heart to things as they are, then we come to rest in the present moment. This is the beginning and the end of spiritual practice. Only in this moment can we discover that which is timeless. Only here can we find the love that we seek. Love in the past is simply memory, and love in the future is fantasy. Only in the reality of the present can we love, can we awaken, can we find peace and understanding and connection with ourselves and the world.”

“At the end of our life our questions are simple: Did I live fully? Did I love well?”

Love Inspirational Wells Ends Past Death Simple Our Lives Volunteer

Author:Jack Kornfield

“Whenever we forgive, in small ways at home, or in great ways between nations, we free ourselves from the past.”

Way Home Past Nations Forgiving

Book:Bringing Home the Dharma: Awakening Right Where You Are

Source: Bringing Home the Dharma: Awakening Right Where You Are

“It is hard to imagine a world without forgiveness. Without forgiveness life would be unbearable. Without forgiveness our lives are chained, forced to carry the sufferings of the past and repeat them with no release.”

World Hard Would Be Past Suffering Our Lives Imagine Release Repeats Unbearable Chained

Book:Bringing Home the Dharma: Awakening Right Where You Are

Source: Bringing Home the Dharma: Awakening Right Where You Are

“We each have been betrayed. Let yourself picture and remember the many ways this is true. Feel the sorrow you have carried from this past. Now sense that you can release this burden of pain by gradually extending forgiveness as your heart is ready.”

Way Feels Heart Has Beens Pain Past Remember Ready Sorrow Burden Release Betrayed Extending

Author:Jack Kornfield

“No matter how difficult the past, you can always begin again today.”

Inspirational Matter Today Past Difficult Buddhist Beginning Begin Again

Author:Jack Kornfield

“Most of us have spent our lives caught up in plans, expectations, ambitions for the future; in regrets, guilt or shame about the past. To come into the present is to stop the war.”

War Past Our Lives Plans Regret Ambition Expectations Shame Guilt Caught Caught Up

Author:Jack Kornfield

“One of the essential tasks for living a wise life is letting go. Letting go is the path to freedom. It is only by letting go of the hopes, the fears, the pain, the past, the stories that have a hold on us that we can quiet our mind and open our heart.”

Mind Heart Stories Pain Past Life Is Path Wise Quiet Letting Go Essentials Tasks Wise Life

Author:Jack Kornfield

“The present moment is really all that we have. The only place you can really love another person is in the present. Love in the past is a memory. Love in the future is a fantasy. To be really alive, love - or any other experience - must take place in the present.”

Persons Moments Past Memories Fantasy Alive Present Moment Live Love

Author:Jack Kornfield