“Feeling inspired, being challenged. Learning something new, something meaningful. Knowing change is possible and I can make that happen. Understanding and loving others, feeling truly connected and authentic. Good food, great sex, and belly laughs. All the basic foundations of happiness, really!” I CanFeelingsHappensSexUnderstandingLaughingKnowingFoundationInspiredConnectedMeaningfulSomething NewBellyGood FoodLoving OthersGreat SexLearning Something NewBelly Laughs Author:Jaime Murray
“I fear getting things wrong and messing up, and this makes no rational sense. When I'm mindful and awake, I know mistakes are part of a creative process. But when I become disconnected, I can be incredibly mean and hard on myself.” KnowsMeanI CanHardProcessMistakeCreativeRationalAwakeCreative ProcessDisconnectedMessing Up Author:Jaime Murray
“I try to stay sane and grounded by hunkering down, eating right, and exercising. I make a routine of spin class, yoga, and Pilates, places I push my body so hard I can lose my mind. Cutting out caffeine and sugar, being mindful, and getting enough rest are important.” TryingMindI CanImportantHardEnoughBodyLosesClassCuttingExerciseEatingYogaRoutineSugarSaneGroundedCaffeinePilatesEating RightHunkering Down Author:Jaime Murray
