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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom

Book by Jasmine Marie · 4 quotes · Black Women, Healing, Trauma

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Black Girls Breathing: Heal from Trauma, Combat Chronic Stress, and Find Your Freedom Quotes

“An important part of the unlearning phase is to affirm your own truths. Seek deeper understanding and solace for your own healing by creating emotional distance from your parents' response, acknowledging your different perspectives, and offering them forgiveness and understanding that they truly may have done the best they could with the tools they had.”