Galloway's Book on Running
A source page for quotes linked to Jeff Galloway.
“We have a no puke rule. The purpose is performance, not puking.”
“Find a way to enjoy parts of every run. Most of your runs should be mostly enjoyable.”
“We are designed to run and we increase our chance of daily happiness when we do so.”
“To finish will leave you feeling like a champion and positively change your life.”
“When I finish a run, every part of me is smiling.”
“A lifestyle change begins with a vision and a single step.”
“The most important force inside you for feeling better all the time is the will to get more fit.”
“The marathon is a competition between your will and your possibilities”
“Our bodies crave exercise, and reward us in so many ways when we do so.”
“Here is the start, there is the finish line. Between that, you have to run.”