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Jeffrey Rossman Books

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The Mind-Body Mood Solution: The Breakt...

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“Learning brings a lighter mood and restores your energy. The simple shift from blaming to learning is tremendously empowering.”

Learning Empowerment Mood

Book:The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression

Source: The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression

“By choosing to forgive, you are no longer a slave to your instinctive impulse toward anger or avoidance. Forgiveness opens your heart to the possibility of healing.”

Healing Letting Go Depression Forgiveness Quote Forgiving

Book:The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression

Source: The Mind-Body Mood Solution: The Breakthrough Drug-Free Program for Lasting Relief from Depression