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Jennifer Pastiloff Quotes

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Famous Jennifer Pastiloff Quotes

“And then there's this: no matter how many bullshit stories you have or don't have, there are no guarantees in life. Nothing is owed to us. That "not knowing" is scary, but the tools to help us--writing, breathing, yoga, connecting--are all we have. And honestly, sometimes the tools are Netflix and coffee as well as breathing and yoga and writing. But we must have tools.”

“It was as if I finally understood what being present meant. I had heard it so many times in yoga classes but I had never experienced it. It was like a protective film that someone had forgotten to take off was peeled back from my brain, and I could finally see things clearly. How I wasn't truly stuck.”