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Coping Mechanism Quotes

Browse 47 quotes about Coping Mechanism.

Coping Mechanism Quotes

“One can forgive the past offences of cons, cowards, swindlers, scammers, pathological liars, financial, political parasites, mob lynchers, compulsive liars, digital aggressors, group political narcissists, bullies, vile, vicious slanderers, and vindictive deceivers. Still, it is wiser to NEVER EXTEND TRUST AGAIN nor give a second or third chance to repetitive, abusive opportunistic users, habitual offenders, and toxic bullies who happen to be Machiavellian manipulators. ~ Angelica Hopes, Sfidatopia Book 2, Stronzata Trilogy”

ChallengesTrustForgivenessCoping MechanismStronzata TrilogySfidatopia
Author:Angelica Hopes
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“Why did my publishing output skyrocket around 2019? Put your conspiracy theories aside, I’ll tell you why. When I started writing, I had a partner, I had plans to settle in Sofia with her. But then I lost my link to the Balkans, when she grew weary and took the hand of another. I couldn’t write a single word for days, but then, I let the god complex unleashed. That’s about when my writing skyrocketed, as the heartbreak jolted my brain into a hyper-publishing engine. I had all the time in the world, and enough pain to fuel my pen.”

PainGeniusHeartbreakBroken HeartCoping MechanismPoet ScientistHumanitarian LiteraturePoet ActivistNaskar SonnetsHypergraphia
Book:Iftar-e Insaniyat: The First Supper
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“Over the years I have developed and employed a variety of such coping mechanisms, mostly focusing around a philosophy I call, “Live Because.” “Live Because” is in contrast to what I’ve termed “Live Despite,” which is the idea that people can live rich, full lives in spite of their physical or emotional barriers. “Live Because” takes this a step further by suggesting that in many cases, patients can live a more fulfilling life with their illness than they could ever have done without it. Ehlers-Danlos syndrome has transformed me from a frequently petty and self-absorbed person into the person I am today (still somewhat self-absorbed, but a lot less petty, and with a clearly defined purpose of alleviating whatever suffering I can). I am better because of my illness, and not just in spite of it. But this process was, and still is, a journey. Chronic illness is nearly always accompanied by depression, and the need to constantly remain one step ahead of my illness has left me fearful and exhausted. I could never go through this alone... A part of me will always be angry; such is the process of mourning the pieces of oneself that are lost to chronic disease. I have learned to accept the duality of being bitter and at peace; ignorant and enlightened... while still laying a foundation of hope for the possibility that I can still realize my personal dreams and ambitions, even if not in the exact ways I had expected.”

InspirationalInspirational QuotesDepressionDisabilityDualityChronic IllnessDisability QuotesCoping MechanismChronic Illness QuotesCoping Strategies
Author:Michael Bihovsky
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“When you contribute to a safer world for the truth, contribute to help stop violence and help end impunity: be vigilant, be alert, stay safe, protect your emotions and health from aggressive troublemakers and manipulators, and have a strong, diplomatic, clear and firm boundaries. Be honest, be factual, and have an indestructible firm coping mechanism ways while you could experience waves of digital aggression as they would like to silence you, discredit you, and they try to ruin your integrity, persona, reputation and credibility. The deceptive, evil manipulators plant lies and create intrigues, polemics mongering, gossip-mongering, and calumny committed by abusive political harridans, bitches and assholes who can shame you privately and publicly. Group cyber lynching, group cyberbullying, defamatory libellous slander is committed by these cyber aggressors who are also financial-political abusive parasites, pathological liar cyberbullies toxic manipulators, and repetitive abusers. Usually when the stakes are high, these manipulative, deceptive, dishonest, unscrupulous aggressive and vindictive, abusive toxic people would resort to any forms of aggression/abuse: digital or cyber aggression, verbal abuse, emotional abuse, and psychological abuse, financial/economic abuse, and/or physical aggression. When a group of habitual, deceptive, toxic netizens, digital aggressors send you threats, disturb your family member with their concocted destructive lies, and they took hold a copy of your passport or ID - change it immediately. Document the threats, the libellous slander, done by these aggressive and abusive people who took advantage of you, used you, and abused you, and do not hesitate to report them to the right authorities. You have to learn how to handle these scammers, habitual offensive abusive offenders/perpetrators, manipulators, bullies, digital aggressors/aggression, cyber lynchers, coward, pathological liars, opportunistic users, economic/financial abusers, emotional, psychological and verbal abusers, and repetitive abusers without breaking the law. Even if they dehumanised you, shamed you and abused you for several years, do not and never dehumanise them. Always remember the three Rs of life: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions ~ Angelica Hopes, an excerpt from The S. Trilogy”

TruthRespectCoping MechanismCyberbullyingLife IssuesStop ViolenceCyber LynchingStop Digital Aggression
Book:Life Issues
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“There are abusive individuals whose worst little demons are greed, sloth,envy, gluttony, pride and wrath enslaved by their god which is money. They usually set their false assumptions, wrong judgments, gossips and lies forceful than the ones who hold the truth but what they missed out is that the victims of their aggressions, the targets of their wrong accusations and the recipients of their repetitive harassments carry what is truly essential and what lives longer, that is: truth and goodness, both of which shall always prevail against their vicious, evil manners.”

TruthEvilRespectPrejudiceGreedHarassmentCoping MechanismFalse AccusationsMisjudgmentAnti Violence
Book:Landscapes of a Heart, Whispers of a Soul
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“Bonnie was so drunk she could hardly walk. ... I had always felt sorry for her, having to live the life she was living, never a minute’s peace. She had often told me she was happier when she had something to drink. So I did not blame her for staying drunk most of the time, if it made her feel better.”

PainDepressionDrinkingDrunkAlcoholismDrunkennessDrinking AlcoholAlcoholicCoping MechanismBonnie And Clyde
Book:My Life with Bonnie and Clyde
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“That night, before bed, he goes first to Willem's side of the closet, which he has still not emptied. Here are Willem's shirts on their hangers, and his sweaters on their shelves, and his shoes lined up beneath. He takes down the shirt he needs, a burgundy plaid woven through with threads of yellow, which Willem used to wear around the house in the springtime, and shrugs it on over his head. But instead of putting his arms through its sleeves, he ties the sleeves in front of him, which makes the shirt look like a straitjacket, but which he can pretend—if he concentrates—are Willem's arms in an embrace around him. He climbs into bed. This ritual embarrasses and shames him, but he only does it when he really needs it, and tonight he really needs it.”

LossGriefCoping MechanismOtpA Little LifeBrokeback MountainHanya YanagiharaWillem And Jude
Book:A Little Life
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“I was grieved that my life had come to this point; it had all happened so quickly. I just found myself running from one thing to the next and the things I was using to cope started more problems in and of themselves. The cycle spiraled out of control when one coping mechanism created consequences that led to the next coping mechanism, which created consequences, and on and on, without ever addressing the hurt and confusion inside.”

RunningGriefCoping MechanismsCoping Mechanism
Book:Pursued: God’s relentless pursuit and a drug addict’s journey to finding purpose
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“No way.” Fjor shook his head. “I stab things. I don’t discuss emotions. Stabbing is cleaner, and that’s saying something, because stabbing is generally quite messy, as far as coping mechanisms go.” “Stabbing isn’t a coping mechanism,” I stubbornly pointed out. “It’s just murder.” “Or relief.” Fjor pulled out one of his daggers, caressing the blade as he looked at me in this carefully considering way that made me stumble back a step. “Or a tool to keep things the way I want them,” he added slowly. “How—” Vidrol deadpanned, glancing from Fjor to me. “How did you ever get her to kiss you?”

KissReliefLolCoping MechanismStabIncredulousA Lapse In JudgementHe Needs TherapyHe S Asking The Bigger QuestionShe S As Psychotic As Them
Book:A Castle of Ash
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“Because women tend to turn their anger inward and blame themselves, they tend to become depressed and their self-esteem is lowered. This, in turn, causes them to become more dependent and less willing to risk rejection or abandonment if they were to stand up for themselves by asserting their will, their opinions, or their needs. Men often defend themselves against hurt by putting up a wall of nonchalant indifference. This appearance of independence often adds to a woman's fear of rejection, causing her to want to reach out to achieve comfort and reconciliation. Giving in, taking the blame, and losing herself more in the relationship seem to be a small price to pay for the acceptance and love of her partner. As you can see, both extremes anger in and anger out-create potential problems. While neither sex is wrong in the way they deal with their anger, each could benefit from observing how the other sex copes with their anger. Most men, especially abusive ones, could benefit from learning to contain their anger more instead of automatically striking back, and could use the rather female ability to empathise with others and seek diplomatic resolutions to problems. Many women, on the other hand, could benefit from acknowledging their anger and giving themselves permission to act it out in constructive ways instead of automatically talking themselves out of it, blaming themselves, or allowing a man to blame them. Instead of giving in to keep the peace, it would be far healthier for most women to stand up for their needs, their opinions, and their beliefs.”

Self EsteemAngerRejectionReconciliationAnger ManagementRelationship ProblemsCoping MechanismFear Of Abandonment
Book:The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing
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“Many of us learned that keeping busy…kept us at a distance from our feelings...Some of us took the ways we busied ourselves—becoming overachievers & workaholics—as self esteem…But whenever our inner feeling did not match our outer surface, we were doing ourselves a disservice…If stopping to rest meant being barraged with this discrepancy, no wonder we were reluctant to cease our obsessive activity.”

RecoveryAvoidanceOvercomer QuotesAbuse SurvivorsHealing InsightsWorkaholicOverworkCoping MechanismsCoping MechanismRecovery From AbuseAvoiding PainObsessionsOverachievementWorkaholismCoping SkillsKeeping BusyOverachievers
Book:Beyond Survival: A Writing Journey for Healing Childhood Sexual Abuse
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“Often, what we call 'anxiety' is a coping mechanism we lean on, a disguise for the deeper, unexplored fears that truly drive our emotions.”

AnxietySelf ImprovementSelf MotivationEmotional HealthAnxiety QuotesCoping MechanismsCoping MechanismAnxiety RecoveryAnxiety Free
Book:Transcending Anxiety: From Fear to Freedom: Transforming Unacknowledged Fears Into a Life of Freedom and Happiness Book
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“And then there's this: no matter how many bullshit stories you have or don't have, there are no guarantees in life. Nothing is owed to us. That "not knowing" is scary, but the tools to help us--writing, breathing, yoga, connecting--are all we have. And honestly, sometimes the tools are Netflix and coffee as well as breathing and yoga and writing. But we must have tools.”

Coping MechanismCoping Skills
Book:On Being Human: A Memoir of Waking Up, Living Real, and Listening Hard
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“Dissociative identity disorder is conceptualized as a childhood onset, posttraumatic developmental disorder in which the child is unable to consolidate a unified sense of self. Detachment from emotional and physical pain during trauma can result in alterations in memory encoding and storage. In turn, this leads to fragmentation and compartmentalization of memory and impairments in retrieving memory.2,4,19 Exposure to early, usually repeated trauma results in the creation of discrete behavioral states that can persist and, over later development, become elaborated, ultimately developing into the alternate identities of dissociative identity disorder.”

TraumaMental IllnessChild AbuseDissociative Identity DisorderSense Of SelfEmotional PainDissociationPersonality DevelopmentTraumatizedAlter PersonalitiesMemory LossDissociativeCoping MechanismAbused ChildrenAltersDefense MechanismAlter IdentitiesCompartmentalizationAlter PersonalityPosttraumaticPosttraumatic StressAlter Identity
Author:Bethany L. Brand
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“I finally had the courage to start talking about how I developed dissociation as a coping mechanism as a child and carried that through my life, I talked about being trained to initiate and accommodate abuse and about how these coping mechanisms carried over for me as a teenager and young adult.”

Dissociative Identity DisorderDissociationChild Sexual AbuseDissociative DisorderCoping MechanismChild Abuse SurvivorCoping Strategies
Book:The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder
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“Girls are genius at getting through sexual abuse. Often the only way to get through is not to feel. And that is exactly what these fantasy worlds allow: They give girls a place to go so they don't have to be present in their violated bodies. Brilliant.”

FantasySexual AbuseNumbDissociationChild Sexual AbuseCoping MechanismDepersonalizationCoping StrategiesNumbing Emotions
Book:Invisible Girls: The Truth About Sexual Abuse
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“The moments of silence are gone. We run from them into the rush of unimportant things, so filled is the quiet with the painful whispers of all that goes unspoken. Busy-ness is our drug of choice, numbing our minds just enough to keep us from dwelling on all that we fear we can’t change. A compilation of coping mechanisms, we have become our fatigue. Unwilling or unable to cut ourselves free of this modern machine we have built, we’re dragged in its wake all too quickly toward our end. The virtue of a society’s culture is reflected in the physical, mental, and emotional health of its people. The time has come to part ways with all that is toxic, and preserve our quality of life.”

MindfulnessFatigueToxic RelationshipsBurnoutCoping MechanismDigital Culture
Book:Seasons of Contemplation: A Book of Midnight Meditations
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“I talk of those incidents [with Bonnie and Clyde] as if I were not a part of any of it, like a character in a book I once read. It’s the only way I keep from going crazy. Maybe we were all pretty young then, but we knew what we were doing. Clyde never held a gun to my head. I was there because I wanted to be! What’s that they say in the movies? ‘The show must go on!’ Well, life goes on.”

Criminals1930sCoping MechanismOutlawsBonnie And ClydeOn The RunLiving With Yourself
Book:My Life with Bonnie and Clyde
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“Most survivors are cope-aholics, people who cope with whatever is thrown at them without reliance on others. They do not seek sympathy for their pain and feel undeserving if it is offered. They are especially adverse to sympathy from others.”

Self RelianceOverwhelmedCopingAbuse SurvivorsSurvivorsCoping MechanismSympathy Vs EmpathySelf Reliance IndependenceOverly Independent
Book:Repressed Memories: A Journey to Recovery from Sexual Abuse
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“What is “virtual reality”? It’s where people HIDE from real reality. What is the spectacular society? It’s where people watch other people having the spectacular life of which they dream. Why don’t they try to make it happen FOR REAL? There’s no high higher than REAL highs. There’s nothing better than being a real hero, not a fantasy hero. Ironically, all the spectacular people are a crashing disappointment in real life. They don’t have their scriptwriters with them to give then something clever and witty to say. They don’t have their make-up artists with them or the airbrushers or digital image enhancers that make them look so good on screen.”

HeroHidingVirtual RealityVideo GamesComputer GamesCoping MechanismHyperrealityVr
Book:The Revolt of the Spectacular Society
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“Cycle of the Midnight Ape by Stewart Stafford Janus creature of paradox, Liquid hostage of conscience, Swinging midnight's ape, On cartwheel chandeliers. This being's bender reveal — Of the existential, maddening itch, To sling aside life’s burdens, And slake its raging thirst. An anthropological anomaly, Naked in its contradictions, A déjà vu loop grinds on, This peerless hellraiser royal. © 2025, Stewart Stafford. All rights reserved.”

IsolationParadoxExcessHuman ConditionSurrealismSocial CommentaryCoping MechanismPhilosophical PoetryComedy And TragedyParty Animals
Author:Stewart Stafford
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