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Workaholic Quotes

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Workaholic Quotes

“When I turned 15, my father let me drive our old ’66 Chevy Impala and I was finally able to get a “real” job – at a fast-food restaurant. Where else at that age? I never stopped working. For most of my life, I worked a good 15-20 hours a day, for years, and I made the mistake of thinking I was damn near invincible, only to eventually find out I wasn’t.”

“A human being in a highly technicized productive unit is simply not allowed to be spontaneous. It just interferes with the plan laid down in advance by the engineers and technicians who decide how he should word, and in this way he, the human being, is profoundly diminished, because he is not permitted to be spontaneous.”

“I worry about you. You’re good with people, I’ve seen it. You like them. But there’s a limit for you.” He opened his mouth to protest but she held up her hand to silence him. “I know. You do care. But inside the framework of a project. Right now it’s your studies. Later it’ll be roads and bridges. But people around you—their lives go on outside the framework. They’re not just tools to your hand, even likable tools. Your life should go on, too. You should have more than roads to live for. Because if something does go wrong, you’ll need what you’re feeling to matter, to someone somewhere, anyway.”

“In the grief that comes with recognizing what happened to us, we often feel there is nowhere to turn for solace…We do things to keep it away, such as becoming overly busy or using drugs or alcohol to numb our feelings. When we are caught up in resistance, we do not feel hope, but when we surrender to our sadness fully, hope trickles in.”

“Studies show definite negative health consequences to those who hold jobs that offer them low intellectual discretion (a measure of how repetitive a job is) and little freedom of schedule (such as the ability to take a break at one’s discretion). Those holding such jobs are at significantly higher risk for coronary heart disease. A more recent meta-analysis revealed that the risks go beyond coronary heart disease to include significantly higher rates of all-cause morality for workers with low job control. Lack of occupational freedom kills!”

“Many of us learned that keeping busy…kept us at a distance from our feelings...Some of us took the ways we busied ourselves—becoming overachievers & workaholics—as self esteem…But whenever our inner feeling did not match our outer surface, we were doing ourselves a disservice…If stopping to rest meant being barraged with this discrepancy, no wonder we were reluctant to cease our obsessive activity.”

“Healthy people understand that others have the capacity to choose to end relationships and it serves as motivation for them to learn to relate in healthy and loving ways. However, when we are driven by shame, we don't just fear losing a relationship, but we live in terror that if we let anyone really get to know us, we would never be desired, pursued, or loved. In us, that fear can be worked out in the development of unhealthy denial, workaholism, perfectionism, chameleon-type behavior, and sadly, even revictimization... When we live in denial or present a false self out of fear... we will do anything to be accepted by people... When we begin to tell the truth about what happened to us we also begin the process of turning about from this type of idolatry... When we begin to tear away our layers of illegitimate shame... When our own vision is not distorted by our shame we can discern what was our responsibility and what wasn't.”

“For years, I worked seven-day weeks, through birthdays and most public holidays, Christmases and New Year’s Eves included. I worked mornings and afternoons, resuming work after dinner. I remember feeling as if life were a protracted exercise in pulling myself out of a well by a rope, and that rope was work.”

“The drivenness in any addiction is about the ruptured self, the belief that one is flawed as a person. The content of the addiction, whether it is alcoholism or work, is an attempt at an intimate relationship. The workaholic with her work or the alcoholic with his booze are having a love affair. Each alters mood to avoid the feeling of loneliness and hurt in the underbelly of shame.”

“Working from home meant we could vary snack and coffee breaks, change our desks or view, goof off, drink on the job, even spend the day in pajamas, and often meet to gossip or share ideas. On the other hand, we bossed ourselves around, set impossible goals, and demanded longer hours than office jobs usually entail. It was the ultimate "flextime," in that it depended on how flexible we felt each day, given deadlines, distractions, and workaholic crescendos.”