“Frustration is the first step towards improvement. I have no incentive to improve if I'm content with what I can do and if I'm completely satisfied with my pace, distance and form as a runner. It's only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.” IfsFeelsFirstsI CanUseRunningFacesMovingFormCan DoStepsDistanceImprovementSatisfiedMoving ForwardFuelFrustrationPaceDedicationFirst StepsRunnersIncentives Book:No Need for Speed: A Beginner's Guide to the Joy of Running Source: No Need for Speed: A Beginner's Guide to the Joy of Running
“It's only when movement becomes the most natural state in our lives that we can finally begin to enjoy the motion. And it's only when standing still becomes impossible that we can finally embrace the kinds of changes that are inevitable in our lives. We were not designed to stand still. If we were, we'd have at least three legs. We were designed to move. Our bodies are bodies that have walked across vast continents. Our bodies are bodies that have carried objects of art and war over great distances. We are no less mobile than our ancestors. We are athletes. We are warriors. We are human.” IfsHumansKindArtStillsWarStatesBodyMovingThreeEnjoyNaturalOur LivesImpossibleMovementObjectsStandingEmbraceDistanceAthleteLegsWarriorInevitableAncestorContinentsMobileStanding StillThree Legs Author:John Bingham
“Don't let worn-out beliefs stop you from moving beyond yourself.” RunningMovingBeliefWornRunnersInspirational RunningWorn OutMotivational RunningGreat RunningTrack RunnersMoving Beyond Author:John Bingham
“Believe that you can run farther or faster. Believe that you're young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don't let worn-out beliefs stop you from moving beyond yourself.” WantBelieveEnoughInspirationRunningMovingYoungBeliefStrongAccomplishFasterWornRunnersStrong EnoughInspirational RunningWorn OutMotivational RunningGreat RunningTrack RunnersMoving Beyond Author:John Bingham
