“Frustration is the first step towards improvement. I have no incentive to improve if I'm content with what I can do and if I'm completely satisfied with my pace, distance and form as a runner. It's only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.” IfsFeelsFirstsI CanUseRunningFacesMovingFormCan DoStepsDistanceImprovementSatisfiedMoving ForwardFuelFrustrationPaceDedicationFirst StepsRunnersIncentives Book:No Need for Speed: A Beginner's Guide to the Joy of Running Source: No Need for Speed: A Beginner's Guide to the Joy of Running
“I didn't train all that time just to come here and get it over with as fast as I can” I CanRunningTrainFunny Running Author:John Bingham
“I'm not sure who invented dodgeball, but I can almost guarantee you that it wasn't the shortest kid in the class.” I CanKidsClassNot SureGuaranteesDodgeball Author:John Bingham