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Only Gone From Your Sight: Jack McAfghan's Little Therapy Guide to Pet Loss and Grief

Book by Kate McGahan · 6 quotes · Grief, Healing, Love

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Only Gone From Your Sight: Jack McAfghan's Little Therapy Guide to Pet Loss and Grief Quotes

“You complain of ‘the hole in your heart’ but it isn’t a hole in your heart at all. When I left you I took a piece of your heart with me. I filled up the hole with a piece of mine so that we would never ever be separated.”

“Going with the flow of life is like catching a train at the station. You need to be at the right station at the right time and board the right train to get you where you need to be. If you go earlier than you’re supposed to, you can catch the wrong train. You don’t want to do that because it will just take you further away from me than you feel you already are. You need to go through the growing pains of grief so that you and I can fulfill our destiny and be in the right place at the right time to be reunited again.”

“I know what you are thinking. You can’t now fathom ever forgetting to think about me. You’re afraid that if you move forward, it will take you further away from me. This is a common misconception shared by many people and it delays their healing... It keeps you stuck in you grief and it’s only because you are still clinging to me. You think if you stop grieving that you will lose me. Maybe you even feel if you let go of me that you are abandoning me; maybe you feel that you will hurt my feelings because if it were the other way around you would not ever want me to forget about you. You are afraid that if you love again that you will grow away from me. I am Here! I am here, waiting to run to you when the time comes. It’s unconditional. It’s forever.”

“You never do fully recover “You.” You will never have another relationship exactly like the one we had. You will become more for the loss of me and you will move forward into a New You. The You I helped you to become. All you can do now is to begin to create the beautiful New You that has been born from your love and from your loss.”

“If you have not resolved your grief, it will affect your future relationships including the one you have with yourself. Including the one you have with me. It will keep us all in a holding pattern, putting a straightjacket on your love and chaining you to the past instead of moving you forward into the future.”

“Believe me when I tell you this. It will just take a little time and you will one day find that all your loves have merged together. You will be surprised because you will find yourself laughing or smiling over a memory of me and that’s when you will know that your tears will soon subside. I want you to be free to love again and to be happy when you are reminded of me! You’ll get there, you’ll see, and it will be sweet and beautiful with a few sentimental tears now and again for all the loves you have had.”