“Confidence is just a state of mind. It's the behavioural equivalent of the Emperor's New Clothes: Walk the walk, and everyone will hear you talking the talk. If you act like you belong, then everyone will think you do. In the same way that if you smile you project happiness - and then feel your mood life at the same time - if you stand up straight and lean forward and make out like you're the kind of person who knows what she's doing, then around you will think you really do.” Confidence Author:Katie Piper
“You can't just tell people to "be confident" - it's like telling someone to keep their chin up and expecting them to suddenly feel euphoric. But you can be there for another person, consistently and unwaveringly. And you can see how that boosters their self worth.” FriendshipSupportConfidenceDepression Author:Katie Piper
