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A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine

Book by Kristi Bowman · 5 quotes · Personal Growth, Happiness, Inspirational

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A Butterfly Life: 4 Keys to More Happiness, Better Health & Letting Your True Self Shine Quotes

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”

“Everything is connected - words, thoughts, emotions, our energy level.... Because of this interconnectedness, we can influence how we feel through our words. The more we begin to observe our words, the more we can use them to better our lives.”