“When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.” WayFeelsMovingWaterOrdinaryStriveExtraordinaryChaosDeeperSurfaceStillnessShifting Author:Kristin Armstrong
“It truly is a little intimidating to go speak at a middle school. Sure, on one hand the kids are only around 13 years old, but on the other hand, merely going back there reactivates the dorky, miserable feeling of being that age again. It isn't easy. As soon as I arrived I could almost feel the braces on my teeth, the don't-look-at-me slouch of my shoulders, the feathered wings of my bangs.” FeelsYearsLooksLittlesFeelingsHandsKidsAgeSchoolSpeakEasyMiddleWingsShouldersTeethMiserableLook At MeBangsIntimidatingMiddle SchoolBracesDorky Author:Kristin Armstrong
“I feel like I've done everything I can, and what I wanted to do.” FeelsI CanDoneWanted Author:Kristin Armstrong
“I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.” ThinkingWayFeelsLongEndsDoneFeelingsBodyLightRunningUsedColdProudTasteTrainingEmptyCleanBeerMusclesSweatAfternoonWornAcheStarvingInspirational RunningWorn OutLove FeelingCold BeerFeeling Empty Author:Kristin Armstrong
“When the seasons shift, even the subtle beginning, the scent of a promised change, I feel something stir inside me. Hopefulness? Gratitude? Openness? Whatever it is, it's welcome.” FeelsGratitudeSeasonsWelcomeSubtleOpennessScentHopefulness Author:Kristin Armstrong